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23 December 2009 @ 07:42 am

morning all,hope ur all ok,first off my heart tablets are working ok at the moment so reveiw in six months unless i get unwell.

i hope your all set for xmas im excited but at the same time cant wait for it to be over,its our sons first xmas he will be 1 after xmas so lovein that,but why is it everyone uses xmas as an exsuse to eat junk and lots of and they expect u to do the same and when u dont want to,u need help,hollyoaks realy arnt helping either with the whole hannah story line,

my husband asked me what i would like for xmas so wanted to say to be a stone lighter xxxxx

 
 
Current Mood: cranky
 
 
22 December 2009 @ 11:14 am
I feel emotionally confused and frustrated....

I'm so physically exhausted. Mentally drained. Worn down.... oh what to say and do?

How are you ladies today?
 
 
Current Mood: sleepy
 
 
21 December 2009 @ 12:15 pm

3 a Day Fruit Diet


Breakfast:
1 piece of high-carb fruit (banana, large pear, ½ mango)
total: varies

Lunch:
1 piece high-fiber fruit (apple, plums, ½ cup berries)
total: varies

Dinner:
1 piece citrus fruit (orange, small grapefruit, tangerine, 2 clementines)
total: varies

total: 220- 310 calories, 1 gm fat



This "diet" makes me laugh my buns off (please, buns, laugh off).... And I laugh because this would create the WORST amount of gas! Ladies - if you decide that this is the diet for you, you may want to do it on a 3-day weekend at home, when the man isn't around! You will be GAAAASSSSSSSY!


hahahaha! I am still chuckling about this!
 
 
Current Mood: cranky
 
 
21 December 2009 @ 02:09 pm
ok so i havent had a working scale in a few days now. I havent been to the store to pick up a new battery and the suspense is just killing me. I think i've stayed the same as far as my weight goes....maybe up a pound. Theres been a lot of cooking and baking this weekend although my intake has been limited. I just need to remember every time i lick the cookie dough off my finger it counts more then i realize. Today is different though....even though i didnt get a chance to weigh in i feel heavy. I feel like if i even got close to putting something in my mouth that i would gag. I'm looking forward to the fact that i have a nice long week before any would expect me to eat anything so i'm sure i could lose this feeling by tomorrow. And then Wednesday will be that much better.

So i had a Christmas party at work on Thursday night and i had a blast!! My hubby was at home watching the kids and i got a little tipsy. My boss was teasing me the next morning ...he said there were was a group of guys around me at all times ...i really didnt notice it at first but i guess there was!! Some of them were pretty damn cute too!!! It made me feel good and i soaked up all the attention!! Thanks for always letting me brag about the good stuff and rant about the not so good. Love you ladies!
 
 
Current Mood: happy
 
 
21 December 2009 @ 12:19 pm
Sorry for the gross topic but I'm wanting to know if any of you colon cleanse. If so, how?
I'm thinking of trying the Dr. Natura program or something like it. Anyone tried Dr. Natura?
 
 
21 December 2009 @ 09:38 am
[info]i_hope_that
For many of us, the holidays can be kind of rough. If you're searching for a network of understanding friends, this ultra-nurturing community encourages you to express your heartfelt wishes and offer other members encouragement and acceptance. Not for the terminally snarky or emotionally-challenged, this is a good-spirited place to lend comfort and support.
 
 
21 December 2009 @ 09:37 am
[info]diygifts
Feeling crafty? If you've got a few last folks on your holiday gift list, this is a great place to seed your creativity and generosity. You'll also discover wonderful DIY tips to decorate your home and entertain guests. Offering a no-frills-no-skills attitude that welcomes the cash-challenged and arts-phobic, you're sure to get ideas and make friends in the process.
 
 
21 December 2009 @ 09:36 am
[info]cooking_club
A fun and friendly community dedicated to those who love to cook, whether you're a meat-and-potatoes type, an aspiring gourmand, and/or a vegan. In search of a brilliant dish to use up those weekly leftovers? Post your ingredients and you'll be whipping up a feast by dinner. You can also share favorite recipes. For Type A chefs, you can spice up your culinary repertoire with exciting cooking challenges.
 
 
20 December 2009 @ 03:18 pm
Starting 2468 tomorrow. Anyone else just starting? Would love to share support.
 
 
20 December 2009 @ 02:39 pm
I am lacking motivation, because my results aren't fast enoug. Please send me some thinspirstion and / or quick tricks to beat a plateau.
 
 
Current Mood: disappointed
 
 
i am at a negative calorie number for the day {-320}. i just had so much to do and work lasted for 19 hours, long hours. on my feet most of that time, running around and actually blotting sweat off my face and cleavage a few times. i am assuming more cals were burned that what i subtracted from my intake, but so be it, i am only counting the for sure aerobics and whatnot. i had tried to eat a huge ham croissant sandwhich that was at the lunchroom today, but i couldn't do it. i tried to talk myself into it; i tried to take a mouthful and chew it. my mouth too dry for it and had to take a huge drink of lemonade just to wash it down :( no appetite whatsoever. i saved it and all the sides {it came in a box-lunch, similar to Jimmy-Johns} and just kept it in my office all day. i did manage to pick at the ham later on between patients, however, i felt so nauseous that i didn't finish the slippery little skinny slice. on another note, i ended up hiring a maid for yesterday, and am happy with her work. i have had so many bad experiences with these in the past few years, so it was a relief to not have any drama. my house is pretty as a picture, and our Christmas decorations are sweet... i just want to stay home and look at them all day and night! LOL i did have my son {9 years old btw} cuddle with me in the rocking chair for a little while last night, and we were just talking and looking at the lit-up tree. it was so comforting and reminded me of all of his life and his great attitude and appearance, etc. i could go on forever about him; i always have and will i think. on another note: looks like we will be traveling and visiting family for the holiday afterall. i am so happy to be seeing everyone again! funy -- it was just Thanksgiving and i saw them all -- but, i miss them so much again. and i get to see my parents again too!! LOL i need to be with my dad right now, but i will wait until then. he went back home and is so very tired today it just breaks my heart to see him this way. he is the strongest mmost hardworking man i have ever met. and now he is sleeping and ill :( and to know this is chronic for him now.... uhk. makes my heart sink into my stomach and i cry. but you know, he is still alive; he is still hre and able to enjoy his grandson and i can appreciate that in itself. *whew* tomorrow i shall try to get some oatmeal down me with blueberries in it first thing in the morning, with my coffee. i am trying to brainwash myself into looking forward to it so i can hopefully develop an appetite for it. but so far, not exactly working. my stomach is grumbly, i am drinking herbal sleepy tea, but hunger is not being felt. i should be hungry. but i think my ability to feel real hunger has officially left the building. i have lost physical weight ~~ just not mental weight. about 3 pounds since last friday... am i happy? no. do i feel i look different?? no. do i want to look thinner? i don't know anymore... it is just kindof happening. strange, it is almost a daze to think about it anymore; i am so surrounded by the neverending numbers and fat spot feeling, that i just am in a whirwind of sorts, and spinning and spinning is truly how my head feels about anything to do with food, weight, numbers... i can't look at numbers of lab results during the day with out a thought of "oh, 96... i was 96 pounds..." and it is completely unrelated to what it is i am reading. i am going for a run in the morning, outside was the plan but somesnow arrived today (to put it lightly)... so treadmill or elliptical in the basement is where you may find me in your thoughts! lol i love that our exercise equipment is in the basement at our new house; i can be on them and as loud as they are, my husband will never here it in the upstairs where he lay.. speaking of laying... tonight' theme --- only oral & toys; and if either one of us breaks that rule?? --- spankings with the paddle brush and hardcore rough f*ckin will be the result.... one of us will break, trust me.. who can resist? who can withstand JUST oral for a long time without panting out needs for human meat? LOL g'night my journal and m'ladies...

Tags: , i'm currently : home, the library. soon bed <3 the music in the waiting room is...: vivaldi  

 
 
18 December 2009 @ 06:44 am
MORNING ALL,SO WAS A REALY STRANGE MOMET YESTERDAY MY HUSBAND WAS ON A DAY OFF WORK I WAS WATCHING JERAMY KYLE IN MORNING AND WAS AGIRL ON THERE WHO IS ANOREXIC,HE LOOKS AT ME AND SAYS YOU SHOULD WATCH THIS AND LISTEN,SO I THOUGHT WAIT FOR IT HERE COMES FULL ON LECTURE BUT THEN NOTHING HE WENT AND MADE ME A CUP OF TEA,SOMTHINGS UP HES USUALY ALWAYS NAGGING ME CUZ HE NOS ABOUT ME ED XXXX
 
 
Current Mood: tired
 
 
17 December 2009 @ 11:58 pm
+ 00 water x9, meds x 21 + 00 diet coke x1 + 400-ish cals for mcd.s [[ PURGE ]] -- 200 walking <3 -- 80 bathroom aerobics
 i am not happy about the whole lunch thing today!  i had to purge.  no way around it, nope.  made a special trip to get some water before i even ordered, and i picked at my food ... i was planning the puke session while i had to eat with them (>_<) grrrr...  makes me feel so dirty and as if i have let someone down, even though there is noone that i let down, except myself i suppose.  i wanted to stay mostly empty for as long as possible.  pfff.  i guess i know by now that it never works the way i want.  that is the way it goes once you choose to make a family of your own, or just be a part of your family's life.  so the battle continues.  the worst part is, i am worried about seeing numbers on the scale tomorrow morning at my weigh-in time.  it has been yet another week.... sigh.  idk.  i must have lost weight mathmatically.  but.  physically, i feel i have def gained.  i worked out a bit this week on top of all that was going on, so i am happy about that at least!  however, i don't feel as though i have accomplished enough sweating :(  i just know i didn't do enough cardio to really have made a difference.  and that makes me sad as hell.  i just feel like i am trying so hard and wearing myself out so bad, and for what???  so the scale can laugh at me.  and so the scale can ruin my day.  my week!  my life... i am also too scared to measure.  yeah, that will not take place on my furry white rug in the morning!!  no, no.  no way.  i believe that would be my downfall into the dark depression chamber of my mind.  not good.  not good at all.  so i continue to not know where i stand ~~ what has changed for better or for worse.  i am trying to stay positive, but i just keep imagining the numbers!!  and i can't be optimistic!  i just can't =(   i need to shrink; i am too big, too flabby, too round.  the ol'man likes my tits bigger like this but i just shudder thinking about the fat inside of them -- how fucked up is that!  i am totally in to tits that i can grab a handful of -- and yet, as i play with my own, all i can think about is the weight they will add to the scale.  and that isn't normal!  it just isn't right.  and i realize that -- and that is what i hate. and now??  now i am cravin for egg whites and diced tomatoes.  what the hell.  i don't want to eat anything more, yet i crave that of all fucking things.  with salt.  my salt sense is tingling!! lol    man...  how is that?  that we can crave and NOT be fuckin hungry.  and have no intention of eating for days..... and then shizam!!!  "craving, table for one!".  you know i will be dreaming about it in my mind until i cook it.  fuckin fatty mcpatty fatbacks.  god i hate this body so!!!!!!!!!!!!!!!!!!!!!!  this mind that leads me to it also.  apologies for the cranky post.  i didn't even think i was going to type a lot either, and then: whoop, there it is <3

Tags: , i'm currently : bebe, in the library, with the candlestick.... =P i am feeling sooo....: groggy  

 
 
17 December 2009 @ 05:33 pm
[info]stepstomarrow
When granddaughter, Jada, was born with leukemia, a donor-match was located and Jada made a miraculous recovery. In honor of her grandaughter's health, Jeanna has decided to walk across the country (in the dead of winter) to raise awareness and build support for the bone marrow registry (all that's required is a cheek swab). Follow Jeanna's remarkable journey as she travels the United States by foot.
 
 
17 December 2009 @ 02:17 pm
MIA  
Hi loveys sorry I've been away. Hubby has been on leave since last Monday so we are on week #2 of that. This time it has actually been nice having him here, he's helped with the girls a lot..and the house. Unfortunately it stills screws up my eating routine. Even worse I have been purging everyday 2-3 times a day for the past 2 weeks..aghh. I am stuck at a plateau and it's killing me. I'm so upset. So I am fasting the next few days whether hubby like sit or not. I'm at the point where I do not care if he knows I b/p or fast..whatever. Tomorrow is DD#1's Christmas party and I have to make Baked Ziti for the lunch party..aghh again. Then I have my mom and little bro flying in Weds..so busy. At least I am almost done with my Christmas shopping. Anyways, I have my appt with my therapist in an hour so I wanted to stop in and catch up as much as I can. Can't believe I have been away from here for this long. Kisses
 
 
17 December 2009 @ 10:20 am
So last night - major bad plan. OKay, my numbers I posted for yesterday - they are wrong. I didn't eat the soup I planned on eating and I added a brownie...

So minus 50cals from soup and add.... 200ish for the brownie?

I got home and made a pot of rice. I had already started chicken in the crock-pot yesterday AM (ingredients here) - it turned out GREAT. However - next time I will cook the chicken upside down.


So I ate a serving of this chicken and about 1/2 cup rice. Decided it was REALLY GOOD and needed another serving of each. I did thankfully eat more of the carrots and veggies than I did chicken.. Then I made the kids 100cal packs of 98% fat-free popcorn while we watched Coraline (which was awesome). They split one; I ate 3/4 of my own with a little popcorn butter-flavored salt.... I love buttery-nastiness popcorn! I am serious! Major weakness! Over CHOCOLATE

So that was my major binge - and after reading it, it wasn't THAT bad... But I was embarrassed by it and upset and flustered. I talked to "the man" about it and he was like "SHUT UP" LOL - he tells me that all the time. I try to be open and honest about it - he just says shut up so FINE

SO BE IT


I am tired of being obsessed with food. Food has become this "bad" word that I even hate saying..... UGH! I just don't know which way is up or what to do. I need to get back on my regular 2-hour workout plan... I haven't been there in so long it seems. Soon things will settle and I should be able to get back in the swing of things... I haven't eaten or drank anything today. I may just focus on a fast? Take it 1 hour at a time. I am feeling the rumbling feelings in my belly though. And people here at work are not afraid to make note and make noise of the fact that my stomach is growling. It's an angry belly - that's what I say.... People laugh.... It's not a joke.....

I think today is destined to be an off and depressed day.... I want a cheeseburger right now...

SiGH
 
 
Current Location: At my desk
Current Mood: crappy
Current Music: Breaking Benjamin - some song - dun wanna look at the iPod
 
 
17 December 2009 @ 09:03 am
THE BAD (getting it out of the way) Last night i had to stay at work 3 extra hours! Blah...theres really no reason why I needed to be here but none of the staff can leave till the boss says so...so what did i do? I ate some nasty friggin desserts. We had a lunch catered here again and not only that but every day there are gifts being delivered to the BigWig and most of them are food and wine....so the food just gets left here for the staff and its not junk. It wasnt bad....I had very small amounts and the most of what i ate was spinach at lunch but still....i wish i wouldnt have but it wasnt detrimental.

THE GOOD There is the office Christmas party tonight and although I would rather go home after work since i worked late the last two nights, tonight should be a good time. Theres going to be almost a hundred people there and i'm wearing my favorite dark purple wrap dress with knee high boots and the hair is working it....and the makeup is good....i even took the time to throw on some fake eyelashes....not the goudy fakies...just a few at the end. I'm glowing and liking it. ;)

THE UGLY not me today baby....i really didnt have anything for the ugly but it sounded better than just The Good and The Bad. I could comment on some office attire today worn by my not-so-favorite person...but that would be bad Karma and i dont wanna jinx myself.

LOVE YOU LADIES
 
 
Current Location: desk
Current Mood: excited
 
 
16 December 2009 @ 04:53 pm
It takes a lot of work to go through and fix all the tags on your site. I didn't realize the potential J has for being beautiful.... - Until I looked at [info]ethereal_bride and her pretty organized page. I felt so hectic looking at it. Now I can view by a few tags I've chosen (which, knowing me, I will change 300 times....

It's better now....


OH SHIT _ how can I remove tags I don't use?! Damn LIVE JOURNAL!

lol
 
 
Current Location: Comfy work chair
Current Mood: Okay
Current Music: Nothing now - almost time to go home
 
 
16 December 2009 @ 02:41 pm
♥Here are the number for today.... They are estimates - see the 4 clementine oranges I ate today were smaller than normal..... And I guessed on the type of caramel sauce that was in my americano....

Food Item                    Servings    Cals    Fat     Carbs    Sugar    Fiber    Protein
Clementine
                     4                 140    0         36          27          5           2
Americano
                     16oz           57      1          9            7            0           2
Veggie soup
                   1c              50      0          13          4            3           2
Campbell's Select Harvest Light Southwestern-style Vegetable
- it's good and lo-cal, in fact their is a whole line of "lights"

Totals for today so far.... 247cals - 1g fat - 58g carbs - 8g fiber - 7g protein
- in all fairness I have not eaten the soup - I am assuming I am going to eat the soup...

Well - that's all I have time for now.. I be back laters


xOxO lovely ladies.
I hope you are all doing well. I am a royal MESS - and by Royal, I mean I am the QUEEN!!!!!!! ....of messes.....

And as I finish typing this out my favorite co-worker brings me over an Ingallina's chocolate fudge brownie Sorry to trigger - I better add another thousand calories for the day - I'm so week minded.
 
 
Current Mood: cold
 
 
16 December 2009 @ 10:29 am
I love days like today. I had a good day yesterday...i only ate a small handful of low fat broken pretzel pieces mainly because i was stuck at work for an extra two hours. I dont feel bad about those though because i probably only consumed a 100 calories if that.
Today the big wig is in with a lot of other big wigs and i am able to comfortably fit into an outfit that i personally think looks great. Good hair day too so i'm feeling good and motivated to keep this fast up. I think when i have time limits on my fasts i tend to break them quicker so i'm just going to take one day at a time and hope for the willpower to keep me in check.
I hope you dont mind a little bragging....well its not bragging but since i have no one other than you lovely ladies to talk to about personal things then i gotta subject you to all of my ramblings. I always had image and self esteem issues.....i never liked the way i looked EVER....thats pretty standard around here but i spent alot of time loathing my image. I'm 29 and probably in the best physcial state that i've ever been in...not stomach wise but my hair is in its best shape and my skin is better then it used to be so all in all i'm ok with a lot of me. Anyways...i started my job in Sept and its a great job...lot of important people and i have a good position. Well i've also been hit on a lot. As of now i have heard rumors about the people who like me and its very flattering. I'm happily married to my husband and i have no interest in anyone at all but the offers are there and i'm flattered. It makes me feel good to walk around the building and have men smile and say 'hi' and i can feel them turn to look when i walk by. I have a few guys that email me daily ...they are just friendly emails but i understand the motive behind it and i feel so happy that at this age and with two kids i get this kind of attention.
Ok i'm done....thanks for listening.

hope everyone is having a great day. :)
 
 
Current Location: desk
Current Mood: cheerful
 
 
 
 

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